Joshua Blount 5281m row
5,281m
Meters
25:39.5
Time
2:25.7
Pace
298
Calories
153
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 184 |
May 09, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.5 | 5,281m | 2:25.7 | 113 | 688 | 26 | 153 |
| 6:10.2 | 1,400m | 2:12.2 | 151 | 821 | 28 | 160 |
| 7:15.1 | 2,800m | 2:35.3 | 93 | 621 | 25 | 144 |
| 6:51.9 | 4,200m | 2:27.1 | 110 | 678 | 26 | 155 |
| 5:22.2 | 5,281m | 2:29.0 | 106 | 663 | 26 | 154 |
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Workout Graph
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