Joshua Blount 5160m row
5,160m
Meters
25:05.1
Time
2:25.8
Pace
296
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 185 |
May 20, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.1 | 5,160m | 2:25.8 | 113 | 688 | 26 | 151 |
| 5:50.3 | 1,400m | 2:05.1 | 179 | 915 | 31 | 157 |
| 7:18.7 | 2,800m | 2:36.6 | 91 | 613 | 25 | 147 |
| 7:08.4 | 4,200m | 2:33.0 | 98 | 636 | 26 | 146 |
| 4:47.7 | 5,160m | 2:29.8 | 104 | 658 | 25 | 154 |
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Workout Graph
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