Joshua Blount 20:05 row
4,572m
Meters
20:05.3
Time
2:11.8
Pace
275
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 149 |
May 31, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,572m | 2:11.8 | 153 | 825 | 27 | 160 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 162 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 167 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 151 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 163 |
| 20:05.3 | 5m | 8:50.0 | 2 | 308 | 0 | 160 |
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Workout Graph
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