Joshua Blount 15:00 row
3,562m
Meters
15:00.9
Time
2:06.4
Pace
223
Calories
157
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 180 |
June 07, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.9 | 3,562m | 2:06.4 | 173 | 895 | 28 | 157 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 153 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 | 161 |
| 15:00.9 | 1,167m | 2:08.9 | 163 | 862 | 29 | 157 |
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Workout Graph
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