Joshua Blount 1:00:00 row
13,078
Meters
1:00:00.0
Time
2:17.6
Pace
787
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 180 |
June 09, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,078 | 2:17.6 | 134 | 761 | 787 | 26 | 153 |
| 12:00.0 | 2,820 | 2:07.6 | 168 | 878 | 175 | 27 | 155 |
| 24:00.0 | 2,628 | 2:16.9 | 136 | 768 | 162 | 26 | 148 |
| 36:00.0 | 2,712 | 2:12.7 | 150 | 814 | 162 | 28 | 158 |
| 48:00.0 | 2,362 | 2:32.4 | 99 | 640 | 137 | 24 | 144 |
| 1:00:00.0 | 2,555 | 2:20.9 | 125 | 730 | 151 | 26 | 163 |
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Workout Graph
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