Joshua Blount 20:01 row
4,522m
Meters
20:01.7
Time
2:12.8
Pace
282
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 180 |
June 10, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.7 | 4,522m | 2:12.8 | 149 | 813 | 27 | 148 |
| 12:00.0 | 2,875m | 2:05.2 | 178 | 913 | 29 | 158 |
| 20:01.7 | 1,647m | 2:26.2 | 112 | 685 | 25 | 139 |
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Workout Graph
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