Joshua Blount 24:47 row
5,671m
Meters
24:47.0
Time
2:11.1
Pace
354
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 180 |
June 17, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.0 | 5,671m | 2:11.1 | 155 | 834 | 27 | 158 |
| 12:00.0 | 2,893m | 2:04.4 | 182 | 925 | 29 | 156 |
| 24:00.0 | 2,605m | 2:18.1 | 133 | 756 | 26 | 161 |
| 24:47.0 | 174m | 2:15.0 | 142 | 788 | 26 | 158 |
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Workout Graph
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