Joshua Blount 16187m row

16,187m

Meters

1:23:13.5

Time

2:34.2

Pace

924

Calories

131

Heart Rate

Average Watts95
Calories Per Hour628
Stroke Rate24
Stroke Count2030
Drag Factor174

June 20, 2024 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23:13.5 16,187m 2:34.2 95 628 24 131
19:36.1 4,300m 2:16.7 137 770 27 135
22:46.7 8,600m 2:38.9 87 600 24 130
21:26.9 12,900m 2:29.6 104 659 26 131
19:21.4 16,187m 2:56.6 63 518 22 130

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Workout Graph

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