Joshua Blount 2524m row

2,524m

Meters

10:59.2

Time

2:10.5

Pace

163

Calories

152

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate26
Stroke Count295
Drag Factor179

June 24, 2024 16:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:59.2 2,524m 2:10.5 157 840 26 152
4:48.5 1,200m 2:00.2 201 993 29 154
5:32.4 2,400m 2:18.5 132 753 25 147
0:33.6 2,524m 2:15.4 141 784 25 155

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Workout Graph

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