Joshua Blount 2524m row
2,524m
Meters
10:59.2
Time
2:10.5
Pace
163
Calories
152
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 26 |
Stroke Count | 295 |
Drag Factor | 179 |
June 24, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:59.2 | 2,524m | 2:10.5 | 157 | 840 | 26 | 152 |
4:48.5 | 1,200m | 2:00.2 | 201 | 993 | 29 | 154 |
5:32.4 | 2,400m | 2:18.5 | 132 | 753 | 25 | 147 |
0:33.6 | 2,524m | 2:15.4 | 141 | 784 | 25 | 155 |
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Workout Graph
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