Joshua Blount 20:06 row
4,631m
Meters
20:06.7
Time
2:10.2
Pace
281
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 175 |
June 26, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,631m | 2:10.2 | 158 | 844 | 27 | 147 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 152 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 152 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 144 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 146 |
| 20:06.7 | 17m | 3:17.0 | 46 | 457 | 9 | 145 |
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Workout Graph
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