Joshua Blount 3006m row
3,006m
Meters
13:24.1
Time
2:13.7
Pace
196
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 351 |
| Drag Factor | 179 |
June 30, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.1 | 3,006m | 2:13.7 | 146 | 803 | 26 | 155 |
| 4:55.9 | 1,200m | 2:03.2 | 187 | 942 | 28 | 154 |
| 4:45.1 | 2,400m | 1:58.7 | 209 | 1018 | 30 | 162 |
| 3:43.2 | 3,006m | 3:04.1 | 56 | 492 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.