Joshua Blount 20:06 row
4,305m
Meters
20:06.5
Time
2:20.1
Pace
268
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
July 08, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,305m | 2:20.1 | 127 | 737 | 24 |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 28 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 26 |
| 18:00.0 | 1,057m | 2:50.2 | 71 | 543 | 20 |
| 20:06.5 | 470m | 2:14.5 | 144 | 794 | 26 |
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Workout Graph
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