Joshua Blount 30:55 row
6,707m
Meters
30:55.5
Time
2:18.3
Pace
398
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 176 |
July 18, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.5 | 6,707m | 2:18.3 | 132 | 755 | 27 | 151 |
| 12:00.0 | 2,695m | 2:13.5 | 147 | 805 | 28 | 151 |
| 24:00.0 | 2,585m | 2:19.2 | 130 | 745 | 27 | 152 |
| 30:55.5 | 1,427m | 2:25.5 | 113 | 690 | 28 | 151 |
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Workout Graph
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