Joshua Blount 20:06 row
4,404m
Meters
20:06.5
Time
2:16.9
Pace
256
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 138 |
July 30, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,404m | 2:16.9 | 136 | 768 | 26 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 20:06.5 | 10m | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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