Joshua Blount 10:07 row
2,316m
Meters
10:07.0
Time
2:11.0
Pace
140
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 275 |
| Drag Factor | 176 |
August 01, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,316m | 2:11.0 | 156 | 835 | 26 | 145 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 140 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 149 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 148 |
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