Joshua Blount 20:04 row
4,472m
Meters
20:04.1
Time
2:14.6
Pace
265
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 139 |
August 03, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 4,472m | 2:14.6 | 143 | 793 | 26 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 20:04.1 | 8m | 4:16.2 | 21 | 371 | 0 |
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Workout Graph
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