Joshua Blount 20:03 row
4,412m
Meters
20:03.0
Time
2:16.3
Pace
259
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 139 |
August 12, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.0 | 4,412m | 2:16.3 | 138 | 775 | 26 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 20:03.0 | 6m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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