Joshua Blount 20:05 row
4,497m
Meters
20:05.2
Time
2:14.0
Pace
266
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 139 |
August 15, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,497m | 2:14.0 | 145 | 800 | 26 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 20:05.2 | 10m | 4:20.0 | 20 | 368 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.