Joshua Blount 20:05 row
4,434m
Meters
20:05.4
Time
2:15.9
Pace
259
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 139 |
August 21, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,434m | 2:15.9 | 139 | 779 | 26 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 20:05.4 | 17m | 2:38.8 | 87 | 600 | 0 |
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Workout Graph
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