Joshua Blount 18:42 row
3,963m
Meters
18:42.9
Time
2:21.6
Pace
224
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 174 |
August 30, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.9 | 3,963m | 2:21.6 | 123 | 723 | 26 | 134 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 129 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 147 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 129 |
| 18:42.9 | 739m | 2:30.8 | 102 | 651 | 26 | 133 |
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Workout Graph
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