Joshua Blount 20:06 row
4,296m
Meters
20:06.1
Time
2:20.3
Pace
243
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 176 |
September 03, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,296m | 2:20.3 | 127 | 735 | 26 | 141 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 126 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 139 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 147 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 146 |
| 20:06.1 | 19m | 2:40.5 | 85 | 591 | 10 | 149 |
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Workout Graph
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