Joshua Blount 20:06 row
4,142m
Meters
20:06.7
Time
2:25.6
Pace
230
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 137 |
September 06, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,142m | 2:25.6 | 113 | 689 | 25 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 20:06.7 | 12m | 4:39.1 | 16 | 355 | 0 |
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Workout Graph
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