Joshua Blount 13:12 row
3,022m
Meters
13:12.6
Time
2:11.1
Pace
183
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 360 |
| Drag Factor | 174 |
September 10, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.6 | 3,022m | 2:11.1 | 155 | 834 | 27 | 146 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 140 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 146 |
| 13:12.6 | 729m | 2:12.0 | 152 | 822 | 28 | 153 |
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Workout Graph
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