Joshua Blount 10:10 row
2,360m
Meters
10:10.0
Time
2:09.2
Pace
144
Calories
157
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 175 |
September 18, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,360m | 2:09.2 | 162 | 858 | 27 | 157 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 148 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 162 |
| 10:10.0 | 28m | 2:58.5 | 61 | 511 | 12 | 162 |
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