Joshua Blount 10:03 row
2,313m
Meters
10:03.9
Time
2:10.5
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 117 |
September 26, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,313m | 2:10.5 | 157 | 841 | 26 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 10:03.9 | 11m | 2:57.2 | 63 | 516 | 0 |
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Workout Graph
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