Joshua Blount 13:03 row
3,021m
Meters
13:03.3
Time
2:09.6
Pace
184
Calories
162
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 350 |
| Drag Factor | 177 |
October 01, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.3 | 3,021m | 2:09.6 | 161 | 852 | 26 | 162 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 162 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 163 |
| 13:03.3 | 657m | 2:19.4 | 129 | 743 | 25 | 162 |
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