Joshua Blount 20:06 row
4,285m
Meters
20:06.9
Time
2:20.8
Pace
243
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 173 |
October 07, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,285m | 2:20.8 | 125 | 731 | 25 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 20:06.9 | 16m | 3:35.6 | 35 | 420 | 9 |
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Workout Graph
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