Joshua Blount 20:05 row
4,464m
Meters
20:05.0
Time
2:14.9
Pace
262
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 140 |
October 14, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,464m | 2:14.9 | 142 | 789 | 26 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 20:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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