Joshua Blount 20:03 row
4,373m
Meters
20:03.9
Time
2:17.6
Pace
253
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 139 |
November 21, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 4,373m | 2:17.6 | 134 | 761 | 26 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 20:03.9 | 8m | 4:03.7 | 24 | 383 | 0 |
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Workout Graph
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