Joshua Blount 20:12 row
3,750m
Meters
20:12.3
Time
2:41.6
Pace
195
Calories
137
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 175 |
December 03, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.3 | 3,750m | 2:41.6 | 83 | 585 | 23 | 137 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 141 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 137 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 147 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 23 | 131 |
| 20:12.3 | 29m | 3:32.0 | 37 | 426 | 16 | 133 |
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Workout Graph
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