Joshua Blount 20:04 row
3,872
Meters
20:04.3
Time
2:35.5
Pace
206
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 137 |
December 24, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 3,872 | 2:35.5 | 93 | 620 | 24 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 24 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 24 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 24 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 20:04.3 | 9 | 3:58.8 | 26 | 388 | 0 |
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Workout Graph
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