Sebastijan Mašić v3:00/2:00r...4 SkiErg
3,380
Meters
12:00.0
Time
1:46.5
Pace
258
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,562 |
| Overall Time | 20:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 41 |
| Stroke Count | 494 |
| Drag Factor | 93 |
April 24, 2025 08:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,380 | 1:46.5 | 290 | 1296 | 41 | |
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 40 | |
| r: 2:00 | 30 | |||||
| 3:00.0 | 847 | 1:46.2 | 292 | 1304 | 41 | |
| r: 2:00 | 60 | |||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 42 | |
| r: 2:00 | 82 | |||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 41 | |
| r: 2:00 | 10 | |||||
| r182 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.