Sebastijan Mašić v1:00/2:00r...5 row
3,922
Meters
13:00.0
Time
1:39.4
Pace
329
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,075 |
| Overall Time | 23:00.0 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1525 |
| Stroke Rate | 31 |
| Stroke Count | 399 |
| Drag Factor | 200 |
May 20, 2025 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,922 | 1:39.4 | 356 | 1525 | 31 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 31 | |
| r: 2:00 | 48 | |||||
| 3:00.0 | 933 | 1:36.4 | 390 | 1641 | 31 | |
| r: 2:00 | 24 | |||||
| 5:00.0 | 1,441 | 1:44.0 | 310 | 1367 | 30 | |
| r: 2:00 | 42 | |||||
| 3:00.0 | 902 | 1:39.7 | 352 | 1512 | 30 | |
| r: 2:00 | 21 | |||||
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 36 | |
| r: 2:00 | 18 | |||||
| r153 |
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Workout Graph
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