Sebastijan Mašić v2:00/1:00r...7 row
4,863
Meters
17:00.0
Time
1:44.8
Pace
379
Calories
| Rest Distance | 234 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,097 |
| Overall Time | 24:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 30 |
| Stroke Count | 511 |
| Drag Factor | 163 |
August 27, 2025 08:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,863 | 1:44.8 | 303 | 1344 | 30 | |
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 29 | |
| r: 1:00 | 40 | |||||
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 28 | |
| r: 1:00 | 44 | |||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 30 | |
| r: 1:00 | 41 | |||||
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 29 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 32 | |
| r: 1:00 | 23 | |||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 31 | |
| r: 1:00 | 42 | |||||
| 2:00.0 | 606 | 1:39.0 | 361 | 1541 | 34 | |
| r: 1:00 | 15 | |||||
| r234 |
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Workout Graph
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