Sebastijan Mašić v1:00/2:00r...5 BikeErg
7,630
Meters
13:00.0
Time
1:42.2
Pace
311
Calories
| Rest Distance | 588 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,218 |
| Overall Time | 23:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| RPM | 78 |
| Revolution Count | 988 |
| Power/kg | 2.83 |
| Drag Factor | 156 |
September 03, 2025 06:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 7,630 | 1:42.2 | 328 | 1427 | 78 | |
| 1:00.0 | 618 | 1:37.0 | 382 | 1616 | 80 | |
| r: 2:00 | 160 | |||||
| 3:00.0 | 1,769 | 1:41.7 | 332 | 1443 | 76 | |
| r: 2:00 | 94 | |||||
| 5:00.0 | 2,818 | 1:46.4 | 290 | 1298 | 73 | |
| r: 2:00 | 213 | |||||
| 3:00.0 | 1,776 | 1:41.3 | 336 | 1457 | 77 | |
| r: 2:00 | 92 | |||||
| 1:00.0 | 648 | 1:32.5 | 441 | 1817 | 84 | |
| r: 2:00 | 29 | |||||
| r588 |
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Workout Graph
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