Sebastijan Mašić v750m/2:00r...5 row
3,750
Meters
14:26.5
Time
1:55.5
Pace
257
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,920 |
| Overall Time | 24:26.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 160 |
September 04, 2025 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.5 | 3,750 | 1:55.5 | 227 | 1081 | 25 | |
| 2:58.1 | 750 | 1:58.7 | 209 | 1019 | 24 | |
| r: 2:00 | 35 | |||||
| 2:54.8 | 750 | 1:56.5 | 221 | 1061 | 25 | |
| r: 2:00 | 26 | |||||
| 2:51.7 | 750 | 1:54.4 | 233 | 1103 | 27 | |
| r: 2:00 | 40 | |||||
| 2:51.2 | 750 | 1:54.1 | 235 | 1110 | 26 | |
| r: 2:00 | 50 | |||||
| 2:50.6 | 750 | 1:53.7 | 238 | 1118 | 26 | |
| r: 2:00 | 19 | |||||
| r170 |
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Workout Graph
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