Sebastijan Mašić v1:00/1:00r...10 row
3,106
Meters
10:00.0
Time
1:36.5
Pace
279
Calories
| Rest Distance | 383 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,489 |
| Overall Time | 20:00.0 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 33 |
| Stroke Count | 338 |
| Drag Factor | 189 |
September 07, 2025 06:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,106 | 1:36.5 | 388 | 1636 | 33 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 29 | |
| r: 1:00 | 53 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 33 | |
| r: 1:00 | 55 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 32 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 34 | |
| r: 1:00 | 36 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 35 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 34 | |
| r: 1:00 | 41 | |||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 35 | |
| r: 1:00 | 38 | |||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 35 | |
| r: 1:00 | 39 | |||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 35 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 36 | |
| r: 1:00 | 18 | |||||
| r383 |
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Workout Graph
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