Sebastijan Mašić v3:00/2:00r...5 row
4,181
Meters
15:00.0
Time
1:47.6
Pace
323
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,345 |
| Overall Time | 25:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 184 |
September 08, 2025 08:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,181 | 1:47.6 | 281 | 1266 | 29 | |
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 28 | |
| r: 2:00 | 45 | |||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1275 | 29 | |
| r: 2:00 | 36 | |||||
| 3:00.0 | 856 | 1:45.1 | 301 | 1336 | 30 | |
| r: 2:00 | 29 | |||||
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 30 | |
| r: 2:00 | 37 | |||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1286 | 30 | |
| r: 2:00 | 17 | |||||
| r164 |
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Workout Graph
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