Sebastijan Mašić v8:00/3:00r...4 row
5,274
Meters
20:00.0
Time
1:53.7
Pace
378
Calories
| Rest Distance | 1,317 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,591 |
| Overall Time | 32:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 140 |
September 15, 2025 07:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,274 | 1:53.7 | 238 | 1118 | 29 | |
| 8:00.0 | 2,077 | 1:55.5 | 227 | 1080 | 28 | |
| r: 3:00 | 380 | |||||
| 6:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 29 | |
| r: 3:00 | 161 | |||||
| 4:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 30 | |
| r: 3:00 | 252 | |||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 30 | |
| r: 3:00 | 524 | |||||
| r1,317 |
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Workout Graph
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