Sebastijan Mašić v2000m/3:00r...4 row
5,000
Meters
20:00.4
Time
2:00.0
Pace
338
Calories
| Rest Distance | 2,320 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,320 |
| Overall Time | 32:00.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 163 |
September 17, 2025 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 5,000 | 2:00.0 | 202 | 996 | 28 | |
| 7:49.2 | 2,000 | 1:57.3 | 217 | 1046 | 28 | |
| r: 3:00 | 529 | |||||
| 6:03.7 | 1,500 | 2:01.2 | 196 | 976 | 28 | |
| r: 3:00 | 531 | |||||
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 29 | |
| r: 3:00 | 505 | |||||
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 27 | |
| r: 3:00 | 755 | |||||
| r2,320 |
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Workout Graph
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