Sebastijan Mašić v1500m/2:00r...4 row
6,000
Meters
23:24.4
Time
1:57.0
Pace
416
Calories
| Rest Distance | 974 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,974 |
| Overall Time | 31:24.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 671 |
| Drag Factor | 150 |
September 20, 2025 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.4 | 6,000 | 1:57.0 | 218 | 1051 | 28 | |
| 5:56.8 | 1,500 | 1:58.9 | 208 | 1016 | 27 | |
| r: 2:00 | 121 | |||||
| 5:47.4 | 1,500 | 1:55.8 | 225 | 1075 | 29 | |
| r: 2:00 | 188 | |||||
| 5:48.0 | 1,500 | 1:56.0 | 224 | 1071 | 29 | |
| r: 2:00 | 108 | |||||
| 5:52.2 | 1,500 | 1:57.4 | 216 | 1044 | 30 | |
| r: 2:00 | 557 | |||||
| r974 |
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Workout Graph
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