Sebastijan Mašić 4x1500m/2:00r row
6,000
Meters
23:48.5
Time
1:59.0
Pace
410
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,090 |
| Overall Time | 31:48.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 702 |
| Drag Factor | 162 |
September 22, 2025 05:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.5 | 6,000 | 1:59.0 | 207 | 1014 | 29 | |
| 5:51.7 | 1,500 | 1:57.2 | 217 | 1047 | 28 | |
| 5:53.1 | 1,500 | 1:57.7 | 215 | 1038 | 29 | |
| 6:00.3 | 1,500 | 2:00.1 | 202 | 995 | 32 | |
| 6:03.5 | 1,500 | 2:01.1 | 197 | 977 | 28 | |
| r90 |
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Workout Graph
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