Sebastijan Mašić 5x8000m/3:00r BikeErg
40,000
Meters
1:26:08.0
Time
2:09.2
Pace
1165
Calories
| Rest Distance | 4,015 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 44,015 |
| Overall Time | 1:41:08.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 66 |
| Revolution Count | 5669 |
| Power/kg | 1.4 |
| Drag Factor | 120 |
September 26, 2025 08:38:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:26:08.0 | 40,000 | 2:09.2 | 162 | 858 | 66 | |
| 15:53.4 | 8,000 | 1:59.1 | 207 | 1011 | 71 | |
| 17:14.1 | 8,000 | 2:09.2 | 162 | 857 | 66 | |
| 17:45.8 | 8,000 | 2:13.2 | 148 | 809 | 64 | |
| 17:24.9 | 8,000 | 2:10.6 | 157 | 840 | 65 | |
| 17:49.7 | 8,000 | 2:13.7 | 146 | 803 | 64 | |
| r4,015 |
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Workout Graph
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