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Sebastijan Mašić v0:45/0:45r...20 SkiErg

2,907

Meters

15:00.0

Time

2:34.7

Pace

162

Calories

Rest Distance570
Rest Time15:00.0
Overall Distance3,477
Overall Time30:00.0
Average Watts94
Calories Per Hour624
Stroke Rate34
Stroke Count587
Drag Factor101

September 30, 2025 10:23:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,907 2:34.7 94 624 34
0:45.0 163 2:18.0 133 757 39
r: 0:45 17
0:45.0 160 2:20.6 126 733 37
r: 0:45 12
0:45.0 157 2:23.3 119 709 37
r: 0:45 10
0:45.0 156 2:24.2 117 701 39
r: 0:45 18
0:45.0 156 2:24.2 117 701 37
r: 0:45 12
0:45.0 154 2:26.1 112 686 39
r: 0:45 18
0:45.0 154 2:26.1 112 686 37
r: 0:45 16
0:45.0 158 2:22.4 121 717 39
r: 0:45 17
0:45.0 141 2:39.5 86 596 33
r: 0:45 10
0:45.0 147 2:33.0 98 635 36
r: 0:45 13
0
r: 0:45 117
0:45.0 148 2:32.0 100 642 36
r: 0:45 18
0:45.0 150 2:30.0 104 656 36
r: 0:45 16
0:45.0 145 2:35.1 94 622 35
r: 0:45 21
0:45.0 152 2:28.0 108 671 35
r: 0:45 17
0:45.0 147 2:33.0 98 635 35
r: 0:45 23
0:45.0 154 2:26.1 112 686 35
r: 0:45 29
0:45.0 153 2:27.0 110 678 36
r: 0:45 22
0:45.0 155 2:25.1 114 693 36
r: 0:45 151
0:45.0 155 2:25.1 114 693 36
r: 0:45 13
r570

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Workout Graph

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