Sebastijan Mašić v1:00/2:00r...5 row
3,809
Meters
13:00.0
Time
1:42.3
Pace
314
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,009 |
| Overall Time | 23:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 35 |
| Stroke Count | 445 |
| Drag Factor | 159 |
October 16, 2025 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,809 | 1:42.3 | 326 | 1422 | 35 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 36 | |
| r: 2:00 | 52 | |||||
| 3:00.0 | 879 | 1:42.3 | 326 | 1422 | 34 | |
| r: 2:00 | 36 | |||||
| 5:00.0 | 1,408 | 1:46.5 | 289 | 1296 | 33 | |
| r: 2:00 | 50 | |||||
| 3:00.0 | 881 | 1:42.1 | 328 | 1429 | 34 | |
| r: 2:00 | 46 | |||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 39 | |
| r: 2:00 | 16 | |||||
| r200 |
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Workout Graph
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