Sebastijan Mašić v1:00/1:00r...12 row
3,684
Meters
12:00.0
Time
1:37.7
Pace
318
Calories
| Rest Distance | 483 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,167 |
| Overall Time | 24:00.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 34 |
| Stroke Count | 411 |
| Drag Factor | 172 |
November 20, 2025 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,684 | 1:37.7 | 375 | 1590 | 34 | |
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 36 | |
| r: 1:00 | 58 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 33 | |
| r: 1:00 | 66 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 32 | |
| r: 1:00 | 49 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 35 | |
| r: 1:00 | 42 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 36 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 34 | |
| r: 1:00 | 36 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 34 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 34 | |
| r: 1:00 | 52 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 34 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 34 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 34 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 35 | |
| r: 1:00 | 20 | |||||
| r483 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.