Sebastijan Mašić v2000m/3:00r...4 row
5,000
Meters
17:39.1
Time
1:45.9
Pace
393
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,181 |
| Overall Time | 29:39.1 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 31 |
| Stroke Count | 543 |
| Drag Factor | 184 |
November 27, 2025 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.1 | 5,000 | 1:45.9 | 295 | 1313 | 31 | |
| 7:14.9 | 2,000 | 1:48.7 | 272 | 1237 | 30 | |
| r: 3:00 | 60 | |||||
| 5:18.8 | 1,500 | 1:46.2 | 292 | 1303 | 31 | |
| r: 3:00 | 52 | |||||
| 3:28.3 | 1,000 | 1:44.1 | 310 | 1366 | 32 | |
| r: 3:00 | 51 | |||||
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 34 | |
| r: 3:00 | 18 | |||||
| r181 |
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Workout Graph
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