Sebastijan Mašić v3:00/2:00r...6 row
4,886
Meters
18:00.0
Time
1:50.5
Pace
361
Calories
| Rest Distance | 1,801 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,687 |
| Overall Time | 30:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 29 |
| Stroke Count | 533 |
| Drag Factor | 155 |
December 05, 2025 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,886 | 1:50.5 | 259 | 1192 | 29 | |
| 3:00.0 | 854 | 1:45.3 | 299 | 1329 | 28 | |
| r: 2:00 | 433 | |||||
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 30 | |
| r: 2:00 | 269 | |||||
| 3:00.0 | 790 | 1:53.9 | 237 | 1114 | 29 | |
| r: 2:00 | 156 | |||||
| 3:00.0 | 804 | 1:51.9 | 250 | 1158 | 30 | |
| r: 2:00 | 284 | |||||
| 3:00.0 | 801 | 1:52.3 | 247 | 1149 | 30 | |
| r: 2:00 | 199 | |||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 31 | |
| r: 2:00 | 460 | |||||
| r1,801 |
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Workout Graph
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