Sebastijan Mašić 3000m row
3,000m
Meters
10:39.5
Time
1:46.5
Pace
228
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 161 |
March 07, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.5 | 3,000m | 1:46.5 | 289 | 1294 | 25 |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 26 |
| 1:47.3 | 1,000m | 1:47.3 | 283 | 1275 | 23 |
| 1:47.6 | 1,500m | 1:47.6 | 281 | 1266 | 25 |
| 1:46.7 | 2,000m | 1:46.7 | 288 | 1291 | 26 |
| 1:47.0 | 2,500m | 1:47.0 | 286 | 1283 | 27 |
| 1:47.0 | 3,000m | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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