Sebastijan Mašić 5000m row
5,000m
Meters
17:50.4
Time
1:47.0
Pace
375
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 27 |
| Stroke Count | 488 |
| Drag Factor | 150 |
March 16, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.4 | 5,000m | 1:47.0 | 285 | 1282 | 27 |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 26 |
| 1:47.6 | 1,000m | 1:47.6 | 281 | 1266 | 26 |
| 1:47.4 | 1,500m | 1:47.4 | 283 | 1272 | 26 |
| 1:45.8 | 2,000m | 1:45.8 | 296 | 1317 | 28 |
| 1:47.5 | 2,500m | 1:47.5 | 282 | 1269 | 27 |
| 1:46.7 | 3,000m | 1:46.7 | 288 | 1291 | 28 |
| 1:47.1 | 3,500m | 1:47.1 | 285 | 1280 | 27 |
| 1:47.7 | 4,000m | 1:47.7 | 280 | 1264 | 28 |
| 1:48.2 | 4,500m | 1:48.2 | 276 | 1250 | 28 |
| 1:47.6 | 5,000m | 1:47.6 | 281 | 1266 | 28 |
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Workout Graph
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